What’s in store for 2019

It’s the first day of the new year, 2019, and I know that there will be heaps of people declaring their resolutions. My problem with resolutions is that I do not have the self-discipline to follow-through. I, in fact, often self-sabotage when I am nearing my goals.

So I decided that the best way to make me accountable is to put it out there, to publish my current stats, and then look back at the end of every month to see whether I have made progress or not.

These stats were taken yesterday, 31st December 2018.

IMG_4328

The goal is to have a waist of 75cm and weight of 125lbs by year-end. I know that doesn’t sound like much to lose, but believe me, losing that last bit is the toughest. So I am leaving this here, for everyone to see, and I will post an update every end of the month to see what progress, if any, has been made.

I will of course continue to exercise along with re-starting the keto diet (I’ve been slacking over the holidays and man am I paying for it now!), and will also be posting recipe experiments to be shared with everyone here!

Happy New Year!!!

 

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